Saturday, February 4th, 2017 from 10:00 AM to 11:00 AM at F3 Cross Training – EaDo, 912 Saint Charles St, Houston.
Interested in switching up your workout routine? Come join up at F3’s Cross Training EaDo location for a free workout on Saturday! You’ll have a sixty minute workout with a mix of cardio, weightlifting, body-weight exercises, and gymnastics movements for a total-body workout and maximum calorie burn. All workouts can be tailored to each individual depending on capabilities or injuries, and are customizable depending on skill level. Be sure to sign up soon!